Michelle Elizabeth howell
Personal
training
for
Personal
Records
Individualized training plans for unique individuals from the 100 meters to the marathon
I put my expertise to work to create a plan that works for you regardless of whether you're a highly-skilled athlete or looking to improve your health.
Get after Pr's
-Improve running mechanics + efficiency
- Decrease your risk of injury
- Develop an exercise routine tailored to fit your needs and schedule
Services provided
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Detailed wholistic training plans catered to your goals
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Running form/ Mechanics assessment with feedback on how to improve efficiency
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In-person private sessions
Coaching Experience
Assistant Coach Montverde Academy Montverde, FL
Assistant Coach IMG Academy Bradenton, FL
Director, Head Coach Edmund Burke School Washington DC
Lead instructor Formula Running Center Arlington, VA
Assistant Coach Episcopal High School Alexandria, VA