The first minute feels rough. The second things start to click again and I feel like I'm right where I left off, my feet pounding to the...

Back in May, I got a message on my Instagram asking if I would be interested in submitting a piece to a new journal dedicated to sharing...

I remember feeling like my stomach was in knots as I tried to focus on tying my spikes. I was on the far outskirts of the warm-up area...

Low energy, irregular periods, a tendency toward stress reactions These are all just a few of the characteristics that can present...

I've started this post a few times before, clearly not well. When it comes to running and weight and food it feels like a razor's edge....

As an athlete, competing in a sport revolved around testing my body's limits within a specified distance, I think about my body A LOT....